There’s no comparison to a restful and unhindered sleep throughout the night. Good quality sleep also improves your overall health – physical as well as mental.
The mattress you sleep on has a huge role to play in the amount and quality of sleep you take. Hence, finding the best mattress in India is highly crucial to remain fit, healthy, and energetic.
There is no “perfect answer” for the best mattress in India since every mattress has its pros and cons. Moreover, every sleeper’s preferences, body type, and personal sleeping experience are different.
So, the best or the ideal mattress is the one that suits the need of your body and your comfort level.
Factors to consider
Some of the factors that you should consider while purchasing a new mattress are:
- your sleeping posture
- comfort requirement
- budget
- medical conditions (if any)
A mattress that maintains the right alignment of the spine not only avoids back pain but also improves posture. Through this ultimate buying guide, we hope to help you find the right mattress according to your needs.
This guide will take you through the types of mattresses available in India, along with the set of positive and negative points of each one of them.
By the end of this extensive buying guide, you will also be able to know the things you must keep in mind before making a purchase.
Types of Mattresses Available in India
Since this guide is exclusively meant for Indian customers, here are the types of mattresses available in India:
Spring Mattress
A spring mattress is the most common type of mattress in India. There are still many people, especially the elderly, who prefer nothing in comparison to a spring mattress.
As the word suggests, spring mattresses are made up of metal springs, which are also known as, coils. These springs are wrapped inside layered cushiony fabric.
Mainly, two types of spring mattresses are available in India:
- Open Coil Mattress: Open coil mattresses are the ones that have interconnected coils in a metal mesh, all spread evenly across the mattress.
- Pocket Spring Mattress: Pocket spring mattresses are those in which metal springs are not interconnected. Hence, each pocket spring moves freely in the mattress.
Pros of Spring Mattress:
- Available between low to medium price range
- More bounciness
- Medium level of durability with an average lifespan of 7-10 years
- Zero motion transfer in case of a pocket spring mattress
- Good air circulation that allows for ventilation
- No heat-trapping or sweatiness while sleeping
- Medium comfort offered
Cons of Spring Mattress:
- Heavy
- Not as soft as compared to other mattresses
- If used with a mattress cover, these mattresses start breeding mold and bacteria over a few years
- The padding gets compressed throughout the years
- Difficult to clean due to heavyweight
- Motion transfer, in case of an open coil mattress
Foam Mattress
Foam mattresses are made up of high-density polyurethane foam, also known as polyfoam or PU foam. This type of mattress is made synthetically but it is extremely bouncy.
It is recommended for sleepers who prefer an extra soft sleeping surface. These mattresses are soft but not bouncy like a spring mattress.
Pros of Foam Mattress:
- Medium durability
- Very soft
- No motion transfer
- Extremely comfortable
- Lightweight and easy to flip
- Reversible
Cons of Foam Mattress:
- Expensive in comparison to coir and spring mattresses
- Low air circulation due to which the mattress retains body heat while sleeping
- Tends to off-gas
- Provides poor support to the spine, hips, shoulders, neck, etc.
- Breaks down, if not well maintained
Memory Foam Mattress
A memory foam mattress is also made using polyurethane foam but it has a different manufacturing process. Additional materials are also used for making a memory foam mattress.
It provides an extra soft sleeping surface and has pressure-relieving properties. Memory foam is largely known to relieve sore pressure points of the body. Memory foam mattresses are known to trap heat and be very hot while sleeping.
Pros of Memory Foam Mattress:
- High durability of an average lifespan of around fifteen years but it can last even up to 25 years depending upon the maintenance
- Good spinal alignment while sleeping
- Provides immense support to the body
- Uses body heat and pressure to soften the mattress making you more comfortable
- No sagging or shrinking
- Good for all types of sleeping positions
- Doesn’t exhibit motion transfer so that both partners can sleep undisturbed
Cons of Memory Foam Mattress:
- More expensive than a normal foam mattress
- Memory foam mattresses often retain body heat
- Has a high density which makes it very heavy and difficult to move
- Not waterproof
- Memory foam tends to off-gas a lot
Latex Mattress
Latex is a white, milky, natural substance that is collected from the sap of the rubber tree or the “Hevea brasiliensis”.
Not only eco-friendly, but a latex mattress also has a high capacity to absorb carbon dioxide from the atmosphere, eventually reducing greenhouse emissions.
A latex mattress has elasticity and bounciness due to the natural springiness of latex. This makes it very comfortable and relaxing for sleeping.
Latex mattresses conform to the body in such a way that the spinal column is aligned and postural deformities are improved. Latex mattresses also improve the pressure points across the body which helps in getting immense relief from body pain.
Many people hence, consider a latex mattress to be the best mattress in India.
Latex mattresses isolate or divide motion transfer without disturbing the sleeping partner. Most importantly, latex mattresses have excellent air circulation in them, allowing the sleeper to sleep cool all night long.
If the latex used in the mattress is 100% organic or natural, the mattress is resistant to moulds, dust mites, and allergens.
Latex mattresses have the longest lifespan as compared to any other mattress in the world. They can easily last for 25 years without fail but depending upon the level of maintenance, they can remain usable for 40 years.
If the latex used in the mattress is synthetic or blended, there may be high chances of allergies or discomfort.
Latex mattresses are manufactured using two methods:
- Dunlop Method
- Talalay Method
The cell structure of Talalay latex has higher consistency from top to bottom and edge to edge. This makes it more complicated to manufacture as compared to Dunlop latex. Talalay latex mattresses are softer and bouncier but are more expensive too.
Pros of Latex Mattress:
- Environment friendly
- Natural bounciness and springiness
- Highly durable
- Excellent air circulation and breathability
- Excellent for pain relief
- Even distribution of pressure points
- Corrects postural deformities
- Aligns the spinal column correctly
- Suitable for all sleeping positions
- Zero motion transfer
- Resistant to dust mites, moulds, allergens
- Hypoallergenic, if latex is organic or 100% natural
Cons of Latex Mattress:
- Heavy
- Very expensive as compared to spring or foam mattresses
- Can cause allergies if latex used is not organic or 100% natural
Air Mattress
Air mattress, as the name suggests, is a mattress that is inflatable using air. These mattresses are made up using vinyl, rubber, or plastic material.
The firmness of the mattress can be customized by the sleeper by increasing or decreasing the pressure of air.
This type of mattress is recommended by doctors for people who are heavy or those who are bed bounds for years due to a disease or medical condition and have developed pressure sores.
Pros of Air Mattress:
- Low cost
- High durability
- No off-gassing or sagging
- Good for patients
- Highly recommended for back pain and bed sores
- Great for heavy people or the elderly
- Improved blood circulation
Cons of Air Mattress:
- Prone to punctures
Waterbed Mattress
A waterbed mattress is a vinyl mattress filled with water. These types of mattresses are mostly used in hospitals for specific types of patients or medical conditions.
Pros of Waterbed Mattress:
- Good for patients or bed-bound people
- Helps in relieving pressure sores
- Resistant to dirt and dead skin particles
- Allows personalized temperature regulation
Cons of Waterbed Mattress:
- Heavy
- Timely leakages that need to be fixed
- Extensive maintenance is required for filling and draining water
Orthopaedic Mattress
An orthopaedic mattress is a mattress that is ergonomically designed to support the skeletal system and align the spinal column.
These types of mattresses are highly helpful in alleviating stress or pressure on the spine. This, in turn, helps in reducing back pain and attaining a healthy posture.
Orthopaedic mattresses are the perfect solution for people who have chronic back or body pain.
Things to Keep in Mind When Buying a New Mattress
If you are looking forward to buying the best mattress in India, here are a few things you should take immense care of:
Comfort Level
Buying a comfortable mattress is the first thing you should be careful about.
- Choose a mattress that you find comfortable sleeping on.
- If you are in a store, analyze the quality and comfort level carefully.
- While buying a mattress online, purchase a mattress that offers a trial of free nights.
Body Weight
Weight imposes a huge effect on the mattress which in turn affects our sleep quality and optimum health.
If you are heavy, opt for a firm and thick mattress that can evenly distribute your weight. Heavy people should invest in a mattress that has a thickness of at least 6 inches.
Sleeping Position
You should buy a mattress according to your sleeping position and preferences.
- Sleeping on Sides or Back: If you are a side sleeper or prefer sleeping on your back, go for a soft mattress such as latex, memory foam, or foam.
- Sleeping on Stomach: If you are someone who sleeps on your stomach, find a firm mattress for yourself. Since you are already not sleeping on your back, your spine requires good support.
Budget
The price of the mattress must also be considered before buying the best mattress in India.
- Do deep research, shortlist the best ones, and compare the prices along with specifications.
- Try to get the best one available in your budget but do not compromise with the quality of the mattress or your health.
Returns and Warranty
This is one of the most important things that should be taken care of but most people tend to neglect it.
- Test the mattress by taking benefit of the free trial period offered by most of the mattress brands in India.
- If you don’t find the mattress comfortable enough, you can return it within a specific time.
- Understand the warranty period thoroughly.
- Make sure to keep a note of what’s covered in the warranty and what’s not. Many brands cover manufacturer defects under warranty and many don’t.
Firmness
Each mattress has its firmness level or has variants according to different levels of firmness.
- Enquire or research the Impression Load Deflection (ILD) of the mattress you want to buy.
- An ILD of lower count (say 12) means the mattress is very soft. On the other hand, a higher ILD count (say 50) concludes that the mattress is extremely firm.
Allergies & Medical Conditions
Always ensure and cross-check that the mattress you are buying is hypoallergenic. If you buy a mattress that is prone to allergens, it may be problematic.
Certification
Certification is extremely helpful in deciding whether the mattress is worth buying or not.
- Certifications such as OEKO-TEX Standard 100, BRIT QUALIS, CertiPUR-US, eco-INSTITUT ensure that the mattress has been manufactured in a natural way, is free from toxins and is completely safe to sleep on.
Mattress Sizes Available in India
There is a standard range of sizes and dimensions available for each mattress. Have a look at them to decide the suitable size you need for your room:
|
Size |
Length*Width (inches) |
Height (inches) |
| Single | 75”*36” | 6” |
| Double/Full Bed | 75”*54” | 6” |
| Queen | 78”*60” | 6” |
| King | 78”*72” | 6” |
| Cal King | 84”*72” | 6” |
Tips for Cleaning and Maintenance of a Mattress
Mattresses, like everything else in a home, require timely cleaning and maintenance. Ideally, you should clean your mattress every six months.
Why is Cleaning a Mattress Important?
Mattress cleaning is extremely important for your health and the lifespan of the mattress. Just like carpets are prone to dust and dirt, mattresses are prone to even much more.
It is hence, very important to clean a mattress even if you haven’t spilled anything on it. The purpose of the timely cleaning of a mattress is to basically, disinfect your sleeping surface and stay away from allergies and health issues.
How to Clean Your Mattress?
Before cleaning your mattress, make sure to check the instruction manual of your mattress. In general, these are a few ways you can clean your mattress:
- Remove all the pillows and bedding.
- Get rid of the mattress cover.
- Wash the mattress cover every two-three months.
- Clean the bed frame before cleaning the mattress.
- Vacuuming is an effective way to clean your bare mattress thoroughly.
- If your mattress is smelly, sprinkle some baking soda on it. Gently rub the powder on the mattress using a scrubbing brush. Leave it on for 10-15 minutes and pull it all away by vacuuming it.
- You can also use baking soda to disinfect your mattress and pull out the moisture, even if your mattress is not smelly.
- Put the mattress out in the sun to let fresh air and sun rays kill the bacteria and dry out the mattress completely.
Stain Removal
Stain removal is dependent on the mattress to mattress, intensity, and type of stain.
- You can remove most of the stains using vinegar, hydrogen peroxide, baking soda, or mild liquid detergent.
- Furthermore, enzyme cleaners are a very effective way to deep clean a mattress and get rid of stains. You can simply spray the enzyme cleaner on the stain and leave it for approximately 10-12 minutes. Use a paper towel to blot or wipe the stained surface.
Maintenance Tips to Increase the Durability of Your Mattress
- Always use a mattress protector cover and make sure it has an organic cotton fabric.
- Your mattress protector cover should also be waterproof.
- You should wash mattress covers regularly.
- Change the cover and lines frequently.
- Even if your mattress doesn’t lose its shape, flip and rotate it after every 2-3 months.
- Avoid eating on the bed to prevent spills and deep stains.
- Train your kids to urinate by themselves or use diapers at night.
