Since, we know that about 7% of the sleep discomfort and pain comes from the quality and surface support of the mattress, we will discuss the best suitable mattress for lower back pain.
LATEX MATTRESS FOR LOWER BACK PAIN
Latex mattress is designed to reduce surface pressure on the back. It is made with latex foam derived from Hevea Brasiliensis (Rubber trees). It is known to be very soft and firm at the same time to provide maximum surface support. Let’s discuss more reasons why latex could be the suitable mattress for lower back pain.
Latex doesn’t produce heat – Latex is made with special technique so that it remains cool and airy without trapping body heat or summer heat. Sensory nerves in your joint cause muscles to contract blood flow in humidity which increases back pain severely.
Support for lumbar region of the back – with its firm and supportive surface, people who find common mattresses which sink in places with pressure uncomfortable will definitely like latex mattress for lower back pain.
Preventing movement transmission – Latex mattress is intricately made to isolate movement and stop it from transmitting to the other side of the bed, hence, providing you a comfortable and peaceful sleep.
Added benefits of morning owl latex mattress :-
eco friendly and 100 % natural
Hypoallergenic, doesn’t let bacteria grow
Durable, lasts at least 15 years
Pin-hole implementation for keeping the mattress cool
Certified by OEKO-TEX and ECO-INSTITUT
What are some ways to prevent lower back pain?
Back strengthening is an absolute must, as well as regular back stretches. There are many yoga poses for lower back pain so you can do them regularly for at least 5 minutes to keep your back strain free.
Chiropractic care and massage, if you find that home remedies don’t work, we highly recommend visiting a chiropractor to locate your exact problem.
Use a suitable mattress for lower back pain so you don’t experience sinking and poor support.
BOTTOM LINE
Sleep quality is important, as much of our lifetimes is spent in bed. Those who are susceptible to muscle ache issues should consider a latex mattress for lower back pain. It is undoubtedly the best mattress for back pain in the market as of now. Morning owl provides latex mattresses in four sizes which you can choose from.
